How Many Calories in Chicken Breast, Thigh, Wing

Chicken pieces have varying amounts of calories depending on the type of chicken they are and how they are prepared.

Following is a general breakdown of the various parts of a chicken, based on portions that have been cooked and do not contain any skin:

Calories: Approximately 165 calories per 3.5 ounces (100 grams)

Chicken Breast

Calories: Approximately 209 calories per 3.5 ounces (100 grams)

Chicken Thigh

Calories: Approximately 203 calories per 3.5 ounces (100 grams)

Chicken Wing

Note: These values are for cooked chicken without fat or sauce. Cooking in oil, marinating, or adding skin increases calories.

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